Magnesium Oil Soothes Sore Muscles, Relieves Pain Naturally, Can Help Restless Leg Syndrome, It’s A Sleep Aid, Mood Booster and Much More!
“I have diabetes and some days are so painful it’s difficult to walk. It feels like golf balls under the soles of my feet until I rub your (Sukime’s Magnesium Oil) into them. Oral tablets don’t help but this oil does the trick and it works fast. I buy a bottle every month.” – Ken @Deephousebunglows
Restless Leg syndrome (RLS)
RLS causes uncomfortable sensations in the legs and an irresistible urge to move them. Symptoms are often most severe at night when a person is resting, such as sitting or lying in bed which disrupts sleep.
Magnesium supplementation is often suggested for restless leg syndrome (RLS) or period limb movement disorder (PLMD) based on anecdotal evidence that it relieves symptoms and because it is also commonly recommended for leg cramps.
Because of its muscle relaxing properties, magnesium is highly regarded as an effective treatment for RLS. Especially in contrast to calcium in the body, magnesium is a valuable supplement to take while treating Restless Leg Syndrome. Without the balance of magnesium, larger amounts of calcium can make nerves overactive and increase muscle contraction, twitches, and spasms.
In addition to magnesium’s constructive collaboration with calcium, it is also a very successful method since magnesium deficiency can be a cause of RLS. Magnesium deficiency shows itself in many different ways, and restless legs seem to be one of them.
TOP BENEFITS OF MAGNESIUM OIL
In fact, it’s involved in more than 600 reactions in your body, including:
- Energy creation: Helps convert food into energy.
- Protein formation: Helps create new proteins from amino acids.
- Gene maintenance: Helps create and repair DNA and RNA.
- Muscle movements: Is part of the contraction and relaxation of muscles.
- Nervous system regulation: Helps regulate neurotransmitters, which send messages throughout your brain and nervous system.
Unfortunately, studies suggest that about 50% of people in the US and Europe get less than the recommended daily amount of magnesium.
Magnesium also plays a role in exercise performance. During exercise, you may need 10–20% more magnesium than when you’re resting, depending on the activity. Magnesium helps move blood sugar into your muscles and dispose of lactate, which can build up during exercise and cause fatigue. Studies have shown that supplementing with it can boost exercise performance for athletes, the elderly and people with chronic disease.
Magnesium plays a critical role in brain function and mood, and low levels are linked to an increased risk of depression.One analysis in over 8,800 people found that people under the age of 65 with the lowest magnesium intake had a 22% greater risk of depression.Some experts believe the low magnesium content of modern food may cause many cases of depression and mental illness.
Magnesium also benefits people with type 2 diabetes. Studies suggest that about 48% of people with type 2 diabetes have low levels of magnesium in their blood. This can impair insulin’s ability to keep blood sugar levels under control. One study which followed more than 4,000 people for 20 years found that those with the highest magnesium intake were 47% less likely to develop diabetes.
A Few More Benefits!
Migraine headaches are painful and debilitating. Nausea, vomiting and sensitivity to light and noise often occur.In fact, a few encouraging studies suggest that magnesium can prevent and even help treat migraines. In one study, supplementing with 1 gram of magnesium provided relief from an acute migraine attack more quickly and effectively than a common medication.
Premenstrual syndrome (PMS) is one of the most common disorders among women of childbearing age.Interestingly, magnesium has been shown to improve mood, reduce water retention and other symptoms in women with PMS .Sourced from Health Line
Natural, Vegan and Skin Friendly
Magnesium sometimes referred to as “magnesium oil”, is known as a transdermal or topical magnesium. In other words, magnesium can be absorbed through the skin.
Today, we’re more aware than ever that the substances we apply to the skin are absorbed into the bloodstream. That’s why some medications are delivered through a skin patch, and it’s also why we need to be careful about what products we apply to our face and body.
But we can also use natural transdermal products therapeutically. People have been using minerals like magnesium transdermally for thousands of years. Ancient Romans and their predecessors may not have known that minerals could explain their healing baths, but they knew that long soaks in certain waters were beneficial to health.
Great For Athletes As It Is An Energy Booster, Sleep Aid, Pain Reliever
Magnesium helps improve rest and recovery by contributing to a reduction in tiredness and fatigue, electrolyte balance and supports normal energy-yielding metabolism.
- Temporary relief of occasional pain in less than 2 minutes.
- Great for stiff joints & sore muscles, occasional leg cramps, over-exertion pain, even sunburn.
- Relieves hip, knee & back painIdeal for sore, tired feet
- Non-habit forming, no side effects
- Relieves nagging arthritis pain, fibromyalgia, carpal tunnel, or neuropathy.
Highest Quality Cold Pressed Coconut Oil & Magnesium
Because we we love ourselves, we demand the best quality. That’s why our ingredients grow organically under a warm tropical sun – The way nature intended.
Lovingly Hand-Made ♥ In Bali
The Island of the Gods is known for its beauty and kind-hearted people. For generations, the Balinese have utilized their close relationship with nature to produce outstanding herbal remedies and natural cosmetics.
- No animal testing
- Vegan & Cruelty Free
- Eco-Friendly Recyclable glass bottle
Tim Tango, Founder of Sukime – A Natural Skin Care, Eco-Friendly, Cruelty-Free Boutique Body-Care Lifestyle Brand.
Tim has always been a discerning foodie (with 2 award winning restaurants under his belt), with emphasis on natural healing & spiritual well-being, as below so above. Tim believes that “food” is everything we put in our mouth, on our skin and in our minds. So mindful eating becomes a conscious lifestyle not only at the dinner table but 24 hrs a day. A vegan for well over a decade, founder of @lavivavegan.official and author of the Bali Vegan Book, lives in Bali at his vegan & alcohol-free community @villamantrabali supporting others on their mindful journeys.